Book Review: Hard Times

Book Review: Hard Times

“There is a wisdom of the head, and… there is a wisdom of the heart.”  SYNOPSIS Coketown is dominated by facts; using the model of Utilitarian, Mr Thomas Gradgrind feeds his family and pupils with facts and nothing else; banning fancy from the mind of the young. As a consequence, his daughter Louisa marries a …

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Easy Vegan Lentil Bolognese

Easy Vegan Lentil Bolognese

“Craving bolognese, but you’ve got no time or energy to spend hours chopping veggies? Give this easy vegan lentil bolognese a try! Not only is it a really quick recipe, it’s nutritious as well; thanks to lentils. Your body will be grateful ;).”

Taste Test: Adonis Nut Bars

Taste Test: Adonis Nut Bars

I’m always on the lookout for healthy to-go treats; and when I came across these bars, I just knew I had to try them. The Adonis team promises you healthy, delicious, and natural food; that’s low in both sugar and carbs; dairy, soy and gluten-free and vegan-friendly. A lot of promises, but when they come …

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Sweet & Sour Rice Bowl

Sweet & Sour Rice Bowl

“In need of a quick, easy and healthy meal that will last you for days? Look no further; this Sweet and Sour Rice Bowl is all that you are looking for. It’s the perfect after work dinner; and a foolproof meal-prep recipe.”

Book Review: Homegrown Sprouts

Book Review: Homegrown Sprouts

SYNOPSIS Homegrown sprouts, written by sprout lady Rita Galchus, is your guide into the sprouting world. This extensive book teaches you how to grow your own sprouts at home. Be it in a jar, a bag, or a tray; each technique is discussed using a step-by-step guideline. Learn to grow a wide variety of sprouts; …

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Beet Oatmeal

Beet Oatmeal

“Looking for a new way to add more veggies/nutrients into your breakfast? Or do you want to spice up your old-fashioned oatmeal? Try this beet oatmeal recipe! Which tastes just as great, as the amazing pink colour it has.”

Dutch Vegan Appelflappen/Apple Turnovers

Vegan Appelflappen/Apple turnovers

“Another Dutch vegan treat! Enjoy these appelflappen at christmas, new year, or whenever you’ve some leftover apples and crave something sweet. Because not only are they freaking delicious, they are also pretty healthy for a snack.”

The Guide To Plastic

The Guide To Plastic

Not all plastics are made equal. Some are worse than others; and some aren’t recyclable, unlike most people believes. But there is an easy way to help you along with this, and it’s all about numbers.  1 + 1 = … Now, don’t start worrying. It’s not math, nor science, nor chemistry. It’s a simple …

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Kidneybean Pasta Bowl

Kidneybean Pasta Bowl

“Beans, veggies and pasta. This kidneybean pasta bowl is the ultimate vegan health bomb; vitamins, minerals, healthy carbs and vegan protein. Prepare this recipe in 20 minutes so you can statisfy your pasta cravings immediately or store it in a lunchbox for an on the go meal.”