Taste Test: Adonis Nut Bars

Taste Test: Adonis Nut Bars

I’m always on the lookout for healthy to-go treats; and when I came across these bars, I just knew I had to try them. The Adonis team promises you healthy, delicious, and natural food; that’s low in both sugar and carbs; dairy, soy and gluten-free and vegan-friendly. A lot of promises, but when they come …

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Sweet & Sour Rice Bowl

Sweet & Sour Rice Bowl

“In need of a quick, easy and healthy meal that will last you for days? Look no further; this Sweet and Sour Rice Bowl is all that you are looking for. It’s the perfect after work dinner; and a foolproof meal-prep recipe.”

Book Review: Homegrown Sprouts

Book Review: Homegrown Sprouts

SYNOPSIS Homegrown sprouts, written by sprout lady Rita Galchus, is your guide into the sprouting world. This extensive book teaches you how to grow your own sprouts at home. Be it in a jar, a bag, or a tray; each technique is discussed using a step-by-step guideline. Learn to grow a wide variety of sprouts; …

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Beet Oatmeal

Beet Oatmeal

“Looking for a new way to add more veggies/nutrients into your breakfast? Or do you want to spice up your old-fashioned oatmeal? Try this beet oatmeal recipe! Which tastes just as great, as the amazing pink colour it has.”

Dutch Vegan Appelflappen/Apple Turnovers

Vegan Appelflappen/Apple turnovers

“Another Dutch vegan treat! Enjoy these appelflappen at christmas, new year, or whenever you’ve some leftover apples and crave something sweet. Because not only are they freaking delicious, they are also pretty healthy for a snack.”

The Guide To Plastic

The Guide To Plastic

Not all plastics are made equal. Some are worse than others; and some aren’t recyclable, unlike most people believes. But there is an easy way to help you along with this, and it’s all about numbers.  1 + 1 = … Now, don’t start worrying. It’s not math, nor science, nor chemistry. It’s a simple …

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Kidneybean Pasta Bowl

Kidneybean Pasta Bowl

“Beans, veggies and pasta. This kidneybean pasta bowl is the ultimate vegan health bomb; vitamins, minerals, healthy carbs and vegan protein. Prepare this recipe in 20 minutes so you can statisfy your pasta cravings immediately or store it in a lunchbox for an on the go meal.”

Book Review: Tender is the Night

Book Review: Tender is the Night

“Actually that’s my secret — I can’t even talk about you to anybody because I don’t want any more people to know how wonderful you are.” Synopsis The French Riviera – 1920s. Lively, clamorous and flamboyant. And also the backdrop for the story of the Divers, an American psychoanalyst, and his delicate wife. Holding court …

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Sweet Coconut Veggie + Rice Bowl

Sweet Coconut Veggie + Rice Bowl

“Sweet Coconut Veggie + Rice Bowl. Super easy, quick and budget-friendly. Loaded with veggies and chickpeas, this bowl is full of good ingredients. The perfect meal for anyone who is short on time, but still wants to eat healthy.”